Dear fencing friends and family. After considering some lessons earned from our morning and evening sessions this week, and hearing some...

Dear fencing friends and family. We are so exited to open our doors for group practices again! Our goal is to make you feel safe and...

Dear all, we will use this post to collect video clips to be used in discussions and examples of technique.

Dear all, with North Virginia moving into Phase Two and the light at the end of this quarantine tunnel becoming brighter, we have updated...

Dear fencing friends and family. While we are so eager to get back to in-person lessons, and that having the garage door open with the...

Dear all, in this entry we will collect all the online lessons we have recorded during the 2020 COVID-19 pandemic. Open for discussion...

Continuing to gather material for the CFA Book project, Coach Ilya and Jon go into aspects of the fencing career path from High School...

Dear fencing friends and family. It has been over two months since we have seen you in person, heard the kids’ laughter during warm up...

Dear all, please enjoy this lovely bout analysis video that Michaela made with internet personality and successful sabre fencer...

Dear moms, especially the fencing moms of CFA! We wish you the best in life and lots of joy! Without your support and love, no journey...

Jon and coach Ilya go into the reasons we love our sport, some technical details about fencing schools and a few anecdotes from the...

Dear all, hope you are well as well can be these days. This is Ilya Lobanenkov, the head coach and founder of CFA. I decided to write a...

Some of our students put together a video with beautiful music to thank everyone on the front lines of the COVID-19 pandemic.

Dear Fencing Friends and Families, Cardinal Fencing Academy is in compliance with USA Fencing's directive to stop all practices,...

Dear USA Fencing Club Owners, We understand that right now is a challenging time for everyone in the nation and around the world as we...

Team, One of our members came down with a fever yesterday and was examined for COVID-19 without a test kit, but otherwise the examination...

We thank each of you for being a part of our Cardinal Fencing Academy family! Our goal is to make coming to fencing a healthy and fun...

Cardinal Fencing Academy is now a proud sponsor of the Junior and Cadet Fencing World Championships in Salt Lake City, Utah!

The race is over! After nearly a year of domestic and international competitions, the teams that will represent USA Fencing at the World...

"Team USA’s Top Female Fencers Discuss Their Athletic Role Models on National Girls & Women in Sports Day." Michaela Joyce, Epee: Cori...